Kundalini
Ajna Chakra The Centre of Your Intuition
Known throughout the Earth’s civilizations and cultures by various names; mind’s eye, eye of the soul, eye of divinity, eye of intuition, and so on,
Known throughout the Earth’s civilizations and cultures by various names; mind’s eye, eye of the soul, eye of divinity, eye of intuition, and so on,
The third chakra is in the most vulnerable part of our system, we bare this section to the world. We expose our tender bellies and many of our vital organs, especially our guts and with them our feelings.
The image of belly dance in the west is one of male gaze and seduction In the west we know it as Belly Dance and
I don’t teach steps. I don’t do choreography. But I am a dance teacher, an Ecstatic Awakening Dance teacher. It’s been a life-changing experience.
Shamanism is our most ancient art-form, philosophy, healing system and science. It has been practised for a least 60 000 years, although could stretch back
Facing fear, to reveal your true power What is your deepest fear? Is it that you won’t measure up to the expectations put on
Aligning your chakras to heal body and mind Chakras. The word alone is enough to conjure images of ancient Indian yogis sat in meditative repose.
Reconnect to Mother Earth through dance India is a land of ancient dances; dances that are as much a part of the culture today
Give into the shake Sat around the flickering flames, the women clap and sing, filling the air with melodic clicks. Then the men begin
How breathing better can heal your body and mind Every minute you take almost 20 breaths, in and out, without a thought. Breathing is